Any other Sistas work out? I have been for around 4+ years,
but I''m kind of chilling now ( It's been like 2 weeks I feel like a slob .)
Haven't been to the gym in a minute. Here's my gym stash ( I have a friend who works in a supplement store who hooked me up for free ) plus my pull up bar to motivate you all. I suggest investing in one, its so amazing for upper body work outs and back. Plus I use it for dips. I'm going to create a home gym by next year, inshallah.
I was thinking of posting pics till I realized what site I'm on , my pics would be in the next Nairaland forum making fun of west Africans
My question is, do you all work out?
A personal trainer would be good if you are just starting out and need to learn proper form for when you use weights, and learn tips tricks etc. I would recommend it just for that (maybe a 6 week session just as a newbie to learn the ropes, and maybe a nutrition plan).Yes but I really need a personal trainer. I want more definition in my arms and a bigger booty. So far I see no changes... just a skinny Somali girl
Lol i just go to one cause its really close to my house. Its not about prestige at all. Gym is gym for me like you said i go to workout.I think most Somalis think Good life fitness is prestige , me I don't care if a gym has warm towel service and all the extra amenities , I just work out then go home and shower.