1. The alchemist

    Red Meat Not Bad After All? A Study to Check Out For The Health And Non-Health Conscious People

    New Methodology to control for study outcome heterogeneity and comparative risk assessment for increased quality and expert subject deliberation transparency A study that tries to quantify the mean factor between risk exposure and disease. It claims that red meat is not as bad as previously...
  2. Genie

    Dry fasting

    Guys pray for me and also keep me accountable , I've started dry fasting today , I'm going without water and food for 3 days initially and then 2 more days depending on how the first 3 days go. I'm doing this for the myriad of health benefits , it kills all parasites , resets and balances your...
  3. Karaboga

    Olive oil supremacy?

    Results showed that extra-virgin olive oil was the safest and most stable when heated to temperatures even higher than those commonly used for sautéing, deep-frying and baking. It produced the lowest quantity of polar compounds compared to the other oils tested. This debunks the theory that...
  4. Reformed J

    'Individuals with a cervix' are now recommended to start cervical cancers screening at 25

    'Individuals with a cervix' forget about woman, can't even say female :pachah1: :chrisfreshhah: :mjlol:
  5. Bossanova

    Skin Care: What Do You Use On Your Face?

    Hello, I’m a guy and I’ve been recently getting into taking care of my skin and I’d like to know what the ladies here are using. I’m using Cerve wash and moisturizer. I have oily and pimple prone skin. Anything I should avoid and/or put in my routine.

    Quitting all drugs ;(

    Yesterday night was laced and had a seizure infront of parents. Couldn't even say shahdah (i did try) words wouldn't come out normal. Very lucky it wasn't my time. No long term damage either thank allah. Been laced before never this bad was eye opening feeling hopeless your parents crying...
  7. Medulla

    Would you use a Somali Dating App?

    Similar to Tinder and Muzmatch a app catered towards Somali's in the diaspora. For those of you too tribalist to marry out , there will be a premium user option for 4.99 a month where you can see the person's qabiil before matching. More features to come let me know what you think
  8. L

    Ultimate Guide To A Vegan Pregnancy

  9. G

    Recovering from obesity

    Hi! I'm currently on a journey of health and am looking to lose 60-70 lbs and become fit (inshallah). I'll be blogging about my experience at and tweeting from @GacantaDhig if you are interested!
  10. Jodeci

    Somali Girl Fitness

    Any other Sistas work out? I have been for around 4+ years, but I''m kind of chilling now ( It's been like 2 weeks I feel like a slob .:chrisfreshhah:) Haven't been to the gym in a minute. Here's my gym stash ( I have a friend who works in a supplement store who hooked me up for free...
  11. Du Lac

    The reason/cause of why we somalis are such uncivilized savages

    Recent studies have raised questions concerning whether exposure to naturally occurring uranium can affect humans and animals.The toxic effects of uranium, even though they do not have any biological role, remain present in some or the other form harmful for the human body and its proper...