Quitting bariis and baasto for a month

[Ferrari]

Cut out carbs entirely. Just eat veggies and and protein. Drink only water and whole milk.

But you're going to have to eat even more than you're used to or else you'll crash.

If you feel a crash coming eat some fruit but not too much.

The weight will melt off like butter.

PS You'll most likely lose weight everywhere first except your calool. Just keep going, the belly is always the last area to lose fat and the first to gain.

I am away from home most of the time man. it's hard. I want to try on and off kind of diet. I'll eat regular somali food for a month, and then change it all out the next month.

 

[Ferrari]

Maybe suqaar? I think that's what we call it or maybe it's something else kkkkkkk

doesn't sound like suqaar to me. we call it suqaar too in the south.

 

[Reign]

Everthng looks good but what is shakshuko? I thought that was an insult, like ?

Lol I thought all Somalis had this?

It's basically poached eggs in tomatoe sauce, chilli, peppers and onions. I added a bit more veg and kidney beans though to make it more filling.

Somalis usually simplify it for breakfast (just the eggs, tomatoe sauce and unions with some canjelo)

It looks like this.

 

[Ferrari]

I think it's eggs.

eggs? nah has to be something I have never eaten before.

 

[Ferrari]

Lol I thought all Somalis had this?

It's basically poached eggs in tomatoe sauce, chilli, peppers and onions. I added a bit more veg and kidney beans though to make it more filling.

Somalis usually simplify it for breakfast (just the eggs, tomatoe sauce and unions with some canjelo)

It looks like this.

View attachment 16506

that looks delicious actually. i always eat plain eggs for breakfast every morning.

while we are at it, how do you make shidni basbaas?

 

[Gambar]

eggs? nah has to be something I have never eaten before.

Yeah it's an egg dish.

 

[Reign]

Did you drink cow's milk then? Or now?

I had it sometimes with cereal here and there and a bit on my tea/coffee.

 

[dhegdheer]

@Adolf-Hitler maybe u should try out a keto diet, it's better than cutting out carbs completely and that way you'll lose weight too

 

[Reign]

that looks delicious actually. i always eat plain eggs for breakfast every morning.

while we are at it, how do you make shidni basbaas?

Is that the home made chilli sauce?

 

[McLovin]

Lol I thought all Somalis had this?

It's basically poached eggs in tomatoe sauce, chilli, peppers and onions. I added a bit more veg and kidney beans though to make it more filling.

Somalis usually simplify it for breakfast (just the eggs, tomatoe sauce and unions with some canjelo)

It looks like this.

View attachment 16506

Why would all somalis be having a north african dish for breakfast

 

[Reign]

Why would all somalis be having a north african dish for breakfast

Us southerners have it. A few of my non southerner friends have it too. Just recently found out it's actually north African as well.

 

[McLovin]

Us Southerners have it. A few of my non southerner friends have it too.

Yeah, sure

Stop claiming arab food. Cabiid

 

[Reign]

Yeah, sure

Stop claiming arab food. Cabiid

If you're trying to trigger me, try harder.

 

[Ferrari]

@Adolf-Hitler maybe u should try out a keto diet, it's better than cutting out carbs completely and that way you'll lose weight too

i don't want to lose weight tho. I am already skinny. I'll look that up too.
how is shidni chill sauce made?

@Reign yah I think so. it's tasty.

 

[Reign]

i don't want to lose weight tho. I am already skinny. I'll look that up too.
how is shidni chill sauce made?

@Reign yah I think so. it's tasty.

Lol idk the actual recipe for that. I make my own bootleg not too spicy version.

 

[merka]

Why whole milk?

You need to have enough fat in your diet since you're not eating carbs.

I am away from home most of the time man. it's hard. I want to try on and off kind of diet. I'll eat regular somali food for a month, and then change it all out the next month.

I used to live off of chicken shawarma salad. It's basically a sharwarma without the rice/pita.

It really fills you up

 

[McLovin]

If you're trying to trigger me, try harder.

I'm not trying to trigger you. We both know hawiye are too unsophisticated to eat runny eggs. Lets not kid ourselves

 

[merka]

Lol I thought all Somalis had this?

It's basically poached eggs in tomatoe sauce, chilli, peppers and onions. I added a bit more veg and kidney beans though to make it more filling.

Somalis usually simplify it for breakfast (just the eggs, tomatoe sauce and unions with some canjelo)

It looks like this.

View attachment 16506

Wow that looks good

 

[Reign]

I'm not trying to trigger you. We both know hawiye are too unsophisticated to eat runny eggs. Lets not kid ourselves

It's not runny it's poached you freshy. Don't be jealous because all you have for breakfast is sugary no nutrition having canjelo and shaah.

 

[McLovin]

It's not runny it's poached you freshy. Don't be jealous because all you have for breakfast is sugary no nutrition having canjelo and shaah.

Fucking retard the whole point of poaching is the keep the outside solid and the yolk running.


And my mother is djibouti so make it baguettes and shaax