I'm a size two (thinner than her). I would never say this about people. She also looks depleted despite belonging to the health conscious fitness community.
100% support this woman! This is what i like to hear! No more fat acceptance!
What's your body fat percentage ? Due to the size and definition of her traps and shoulders, she actually looks very slim. British people are on average much stronger than somalis.I'm a size two (thinner than her). I would never say this about people. She also looks depleted despite belonging to the health conscious fitness community.
What's your body fat percentage ? Due to the size and definition of her traps and shoulders, she actually looks very slim. British people are on average much stronger than somalis.
View attachment 210152
Nice then you're probably as slim as her.19-20%
What’s increasingly clear from these early findings is that genetic factors identified so far make only a small contribution to obesity risk-and that our genes are not our destiny: Many people who carry these so-called “obesity genes” do not become overweight, and healthy lifestyles can counteract these genetic effects. This article briefly outlines the contributions of genes and gene-environment interactions to the development of obesity.She's hella ignorant. There are many types of genetic predisposition that contributes to obesity. People have variations in the following
hunger hormones: some people are more hungry than others
pleasure response: some people crave carbs and fat more than other.
Taste buds: some people have less taste buds thus making them eat more than the average person to achieve enough pleasure.
Metabolism: some people burn less energy than others.
Of course some obese people are just lazy and people can still manage to be at a healthy weight if their genetics are working against them but to ignore their genetic conditions is silly.
The problem is two-thirds of Brits (same for Aussies, Canadians, and Americans ofc lol) are overweight or obese. We all want this to go down, but you can't give an ultimatum as the overweight are the majority. If these people were fired, the economies of these nations would be truly fucked.
100% support this woman! This is what i like to hear! No more fat acceptance!
We have many fobs in the US but American born xalimos are actually slender at least the ones I've met.@Sophisticate @Hybrid()
Faraxs in the West seem to have less obesity than the mean in Western countries, but sadly Xalimos seem to have above average rates.
I have noticed the USA Somali diaspora is the fattest of them all, while in Europe it is rare to see obese Somalis.
Nice then you're probably as slim as her.
The amount of muscles you hold plays a big role in your body fat percentage. Some very thin xalimo can have a body of 20% percent body fat because they hold very small amount of muscle mass.
View attachment 210153
I'm always been a medium build and more balanced even prior to my dietary change. Alx, no kob yar.@Sophisticate @Hybrid()
Faraxs in the West seem to have less obesity than the mean in Western countries, but sadly Xalimos seem to have above average rates.
I have noticed the USA Somali diaspora is the fattest of them all, while in Europe it is rare to see obese Somalis.
Keep going huno. Every Somali women needs to follow you path. I don't ever wanna see curvy Somali women anymore after seeing some nudes of curvy xalimos who just looked good from the outside . I'll rather see a holocaust surviver instead.That is me just being more sedentary. I know working out again would reduce that.
I'm always been a medium build and more balanced even prior to my dietary change. Alx, no kob yar.
But I have been on the more thinner side for a while now. Dante reports recommended low carb and I have ironically been paleo for 6-7 years which worked out well for me. Great for anti-aging as well.
Mashallah, the male equivalent would like 10-15%. Please tell me you used skinfold calipers though.19-20% Currently.
Don't women start losing their periods or some insane shit like that once they're sub 12% bodyfat? Even men's testosterone levels start to dip once they're below a certain bodyfat percentage lolNice then you're probably as slim as her.
The amount of muscles you hold plays a big role in your body fat percentage. Some very thin xalimo can have a body of 20% percent body fat because they hold very small amount of muscle mass.
View attachment 210153
Yeah. Women below 15% body fat can face menstrual complications. Men only need 2% of essential body fat to remain healthy.Mashallah, the male equivalent would like 10-15%. Please tell me you used skinfold calipers though.
View attachment 210194
Don't women start losing their periods or some insane shit like that once they're sub 12% bodyfat? Even men's testosterone levels start to dip once they're below a certain bodyfat percentage lol
@Sophisticate @Hybrid()
Faraxs in the West seem to have less obesity than the mean in Western countries, but sadly Xalimos seem to have above average rates.
I have noticed the USA Somali diaspora is the fattest of them all, while in Europe it is rare to see obese Somalis.
Mashallah, the male equivalent would like 10-15%. Please tell me you used skinfold calipers though.
View attachment 210194
Don't women start losing their periods or some insane shit like that once they're sub 12% bodyfat? Even men's testosterone levels start to dip once they're below a certain bodyfat percentage lol