Bro thisssssss
Scariest thing I've ever experienced in my life.
I could see everything around me, I was looking up at the ceiling and my chest felt Hella heavy. My younger brother walked into the room and I tried to shout and tell him "yooo please move me, even if it's a nudge" but it felt like my mouth was plastered shut.
My eyes were closed but I could see evrythever around me. My hands felt stuck to my side, so I forced myself to move my toes, and then try and turn to my side with all my strength.

And then I ended up leaving the sleep paralysis state.
Shit is traumatising.