I'm having such a bad day, good grief man I didn't expect that Email.
im on the waiting list for therapy but i need it right now. im still at sixth form and they dont have therapy available, so im gonna ask for some financial support towards cbt and other therapies and ask them to help me find cheap therapy.If you're from the UK. speak to your Gp.
In education? Speak with student support services. They have free counsellors