Mental health!!

Im so sorry for your loss sister and mashallah I love your way of thinking I wish there were more somalis like you wallahi id appreciate you so much if u was my friend.. somalis r just difficult to talk to at the times that im feeling low and i feel everything ur saying♥️
If it's like that then just don't talk to Somalis about this stuff...? If none of them care about you you should just focus on yourself or talk to other people that listen to u. no?
 
May allah cure you of whatever you are struggling with, sis. :it0tdo8:

Wallah for the past year I too have been struggling with school, anxiety etc. Its going to be hard but dont give up.


Stay connected to allah and try to contact professionals. Although Somalia like to ignore mental illnesses and exaggerate, there is truth in "Quran saar".

وَنُنَزِّلُ مِنَ ٱلۡقُرۡءَانِ مَا هُوَ شِفَآءٞ وَرَحۡمَةٞ لِّلۡمُؤۡمِنِينَ وَلَا يَزِيدُ ٱلظَّٰلِمِينَ إِلَّا خَسَارٗا

(Sahih International)
And We send down of the Qur'an that which is healing and mercy for the believers, but it does not increase the wrongdoers except in loss.

-Sura Al-Isra', Ayah 82

Remember, you are not alone:it0tdo8:
 

Fay

DELETED
May allah cure you of whatever you are struggling with, sis. :it0tdo8:

Wallah for the past year I too have been struggling with school, anxiety etc. Its going to be hard but dont give up.

Thank you so much sis♥️ I appreciate this so much


Stay connected to allah and try to contact professionals. Although Somalia like to ignore mental illnesses and exaggerate, there is truth in "Quran saar".

وَنُنَزِّلُ مِنَ ٱلۡقُرۡءَانِ مَا هُوَ شِفَآءٞ وَرَحۡمَةٞ لِّلۡمُؤۡمِنِينَ وَلَا يَزِيدُ ٱلظَّٰلِمِينَ إِلَّا خَسَارٗا

(Sahih International)
And We send down of the Qur'an that which is healing and mercy for the believers, but it does not increase the wrongdoers except in loss.

-Sura Al-Isra', Ayah 82

Remember, you are not alone:it0tdo8:
 
Well hello
55d760a494a797f1a5ccd8f158b9f8a8.png

@Fay
 

Abdalla

Medical specialist in diagnosing Majeerteentitis
Prof.Dr.Eng.
VIP
I hope you get the recovery you need. It is easy to blame others. Make sure you work hard on yourself.

I assume you know the reputation of this website. Don't get triggered easily.
 
Why is mental health issues so taboo in somali community?? Every time i discuss my mental health issues with somalis first thing they say is its kibir
Because we are stubborn.
A Somali person will never admit to a murder on video with the whole world as a witness.
 
this year was the year i took care of my mental health
trauma , triggers and stress
reason why i didnt do it before was becouse people where like " salahs are the only help you can get ... ohh did u make dua ... did u fast ... oh nooo why the hell are u thinking in the past problems?"
 
Why is mental health issues so taboo in somali community?? Every time i discuss my mental health issues with somalis first thing they say is its kibir
I don’t talk about mental health anymore, even if I’m struggling. They tell me I need quran then completely dismiss the situation.
 
I think because somali society used to be so simple, they didnt livie in cities with mortgages, they lived very simple and were illiterate.

And our language hasnt been updated for a long time, the people in Somalia can never describe depression or anxiety if they dont have a word for it.

We rely too much on Arabic to explain things because the sheikhs have influence, and the Somali culture and language has been abandoned as a consequence.
 

BobSmoke

Flying over your heads
Why is mental health issues so taboo in somali community?? Every time i discuss my mental health issues with somalis first thing they say is its kibir
It is seen as weakness and a decline in social status.

Very damaging mindset. A person needs help in order to move forward in improving quality of life.

But then again, coming from a place with -10 in quality of life, a -6 in a western country doesn't seem so bad from the eyes of a traumatized people.
 

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