For breakfast I'd usually have warm lemon and ginger water followed by a smoothie which consist of or spinach, banana, chia seeds, mango and pineapple.
I snack in between meals either fruits or nuts.
For lunch I have some sort of salad which usually has: lettuce, cucumber, sweetcorn, pickles, onions, avocado, peppers. Very basic but surprisingly filling.
For dinner I basically have breafast lol I love muesli with raw nut milk.Or I'll have a smoothie
Sounds very restrictive which he defo is but I'm slowly getting used to.