Take your jealousy somewhere else.
Thank you, next.
Too many negative people with poor knowledge trying to slander me all because I wantwd to share my ideas that help me prevent from slouching?
It's pathetic if you ask me. Desperate trolls haven't got anything better to do.
I messed up my spine years ago because of dead lifting way too much in the incorrect manner, i was in pain 24 hours for more then 3 years i couldn't sit or sleep nor turn to wash my back with out feeling folts of electryfing pain going through my body, untill i got a professional trainer who taught me how to correct my posture for each work out especially my back, once he taught me the correct posture to (realign) my spine i got way better infact it's been 7 years since and I'm way better now.
All I'm saying is go to a professional that's all.
Too many negative people with poor knowledge trying
I don't know what is your issue with me by slandering me? My posture has always been fine. What I have just shown was to help you to prevent from slouching your back. This help me to get rid of my bad habits and helped me develop good habits like keeping my shoulders back and relaxed. That is all.
I apologize about that my bad, i don't have any issue with you is just I'm against bad advice, but there is a certain narrative running like use this thing don't go to gym, i know you didn't say that but i have seeing these gimmicks before like the ab pro work out and machine and many more, and they only work as a placebo in reality and they don't do Jack.
Hands down if people want to see real results to live a healthy life, go to gym work out hard eat clean and have a proper diet.
First of all @Factz is not fake at all and secondly, he never made any of the claims you stated. Clearly you're jealous of him and trying to slander him. Nothing he said was XJust shows that you have never been to a gym, once you learn the correct form/posture on how to weigh lifts and have a proper diet, you can correct your body posture.
You would actually recommend what?, to wear some shity thing and waste money, don't give false advice to people about something you have no clue about like this fake @Factz guy who is supposedly a polymath and a multi-millionaire by the age of 23.
What's wrong with people on this forum are they born with the xaasidnimo gene or what, stick to what you know i'm not going to claim i'm a scientist or a doctor or what ever don't mislead people.
First of all @Factz is not fake at all and secondly, he never made any of the claims you stated. Clearly you're jealous of him and trying to slander him. Nothing he said was X
xaasid but actually helpful.
What he showed was amazing and it helps you prevent from slouching your back since people have bad habits when sitting down and standing while keeping their shoulders down. This thing @Factz showed helped millions of people.
Go get a life kid and stop trying to be so negative.