Luckily I've always had a straight back and good posture but my cousin needs this...
Just hit the gym bro wtf
This literally weakness your back muscles because your not using them causing even worse back posture
Just go to the gym and do back workouts if you need to fix your posture
Deadlifts, squats, face pulls, barbell rows will fix your posture. Obviously you don’t go to gym else you would know that.Ummm, I do? I even wear this to gym which I clearly stated.
I used to have a bad habit of slouching my back when I used to sit down and this one prevents it.
Also, what does gym have to do with your back posture? If anything, this helps you in the gym since you're lifting weights and putting pressure on the spine.
It’s about strengthening your back muscles to support your bodyGym doesn’t fix back posture! Ya ilahey yaqaan
If anything, it causes more tension and a greater disadvantage to your back with all of that heavy lifting, bending and awkward angels.
Back work outs are not even recommend if you have a back pain. That’s where the back brace comes in, to improve your back posture.
It’s about strengthening your back muscles to support your body
This brace will weaken your back muscles and rely on the cast which doesn’t improve your posture once you take it off
Deadlifts, squats, face pulls, barbell rows will fix your posture. Obviously you don’t go to gym else you would know that.
Im gonna cop broI have a posture corrector which is a back supporter that prevents deformation of spinal column posture. I always wear this in gym, public or when I'm sitting down. You can cover it with a jacket and nobody will notice what you're wearing under. Someone who wears this like me can confirm it works and my spine alhamdulillah is in the perfect and healthy position. I now don't use it much because I have developed a good habit to keep my shoulders back and relaxed.
Please buy one. It'll keep your spine in the right position. The healthy position.
It'll prevent you from slouching. In fact, wearing it will fix your spine's position.
This will also prevent crooked back when you become old.
The idea is to keep your body in perfect alignment, maintaining the spine's natural curvature, with your neck straight and shoulders parallel with the hips.
Warya you didn't answer my question what brand did you buy?My posture is fine fool. I use this to prevent from slouching and now I don't use this anymore because I developed a good habit. This is also recommended for the gym users. I've shown my muscles here before so don't bother trolling
Hit the gym?? This affects everyone and anyone, despite their age or weight or how active you are.
What has going to the gym got to do with with having a good back? If anything, the gym will worsen your back posture with all of the bending and heavy lifting that’s being done.
This helps lessen the strain that’s being put on the spine and improve the posture.
I would actually recommend this to be worn to the gym.
Just shows that you have never been to a gym, once you learn the correct form/posture on how to weigh lifts and have a proper diet, you can correct your body posture.
You would actually recommend what?, to wear some shity thing and waste money, don't give false advice to people about something you have no clue about like this fake @Factz guy who is supposedly a polymath and a multi-millionaire by the age of 23.
What's wrong with people on this forum are they born with the xaasidnimo gene or what, stick to what you know i'm not going to claim i'm a scientist or a doctor or what ever don't mislead people.