do any of you guys struggle in gaining muscle?

[Yahya]

I have many close Somali friends and close relatives that went gym with me and they all gained muscles very quickly because they were dedicated. They ate big, trained properly like 3/4 times a week and slept properly. That's all you need to do to gain muscles.

I saw my result in a month when I first started my gym membership then three months later, I became lean and after working out for a year, I became very muscular.

Exactly. I don't know why some ppl want to spread myths about skinny ppl not being able to gain muscle.

That's the whole reason ppl go there. To put on muscle and with dedication and hard work it's very achievable. Lazy ppl make up excuses to avoid facing the reality that they are the problem.

 

[Céleste]

Don’t forget us when you make the league



iA you make your goal homie

1. Softie
2. Shorty
My list is growing

 

[Medulla]

U 6’8? That’s my dream height I’m 16 and 6’0.5 I hope I reach that some day

My dream height was 6'4 that was the last time I could go to stores and not worry too much for clothes. Now I order my shit online LMFAO thank god for 2tall or else I'll have to wear shit made for obese people

 

[Factz]

Exactly. I don't know why some ppl want to spread myths about skinny ppl not being able to gain muscle.

That's the whole reason ppl go there. To put on muscle and with dedication and hard work it's very achievable. Lazy ppl make up excuses to avoid facing the reality that they are the problem.

Even skinny fobs from back home are getting ripped.

 

[Macalin M]

Even skinny fobs from back home are getting ripped.

Yh lol I was going to a gym near my house back in Xamar. Wasn’t the best but it was ok and did the job.

 

[Nostalgia]

I need to take a trip to Hargeisa this summer.

 

[416]

My dream height was 6'4 that was the last time I could go to stores and not worry too much for clothes. Now I order my shit online LMFAO thank god for 2tall or else I'll have to wear shit made for obese people

Being too tall is a struggle wallahi. Only advantage is being more likely to join the nba . Do you have a custom bed and washroom?

 

[Céleste]

I need to take a trip to Hargeisa this summer.

Me too

 

[Macalin M]

I need to take a trip to Hargeisa this summer.

Me too

Lower your gaze...

 

[Céleste]

Lower your gaze...

Take your own advice, dear.

 

[Macalin M]

Take your own advice, dear.

I do

 

[Medulla]

Being too tall is a struggle wallahi. Only advantage is being more likely to join the nba . Do you have a custom bed and washroom?

I sleep on a queen sized bed diagonally it's only like 190cm long length wise so I gotta sleep that way. Washroom is normal I just have longer cord for my shower head it's not bad at all. My college has a few people my height so I ain't alone theres a Chinese nigga who's 7'3 though that's terror level height

 

[Nostalgia]

@Macalin M

I just looked for research purpose and seeing if my hypothesis matched.

I conclude with faraaxs can get buff if they try.

 

[Macalin M]

@Macalin M

I just looked for research purpose and seeing if my hypothesis matched.

I conclude with faraaxs can get buff if they try.

Now tell your brothers to hit the gym.

 

[416]

@Macalin M

I just looked for research purpose and seeing if my hypothesis matched.

I conclude with faraaxs can get buff if they try.

So could the girls. Hit the gym and get that futo round

 

[Macalin M]

So could the girls. Hit the gym and get that futo round

That awkward moment when I’ve seen more Somali sisters in the gym than the brothers............

 

[Yahya]

Even skinny fobs from back home are getting ripped.

Them fobs are putting the diaspora youth to shame. I'm getting my kids in the gym from a young age.

Our mentality needs to change and a healthy lifestyle must be taught to the new generation.

 

[416]

That awkward moment when I’ve seen more Somali sisters in the gym than the brothers............

I don’t doubt it lol

 

[Nostalgia]

@416 I haven't been motivated to hit the gym lately, my gym is really nice too and not a lot of people.

 

[416]

@416 I haven't been motivated to hit the gym lately, my gym is really nice too and not a lot of people.

Go with a friend to help you stay motivated. Once you see them gains you’ll get addicted to it