Yoga
yes, yoga. Beginning of 12tg grade alhamdullilah I was 6’1. I was pretty sure I was done growing, and 6’1 is an admirable height but I wanted to be 6’6
I picked this gym elective Yoga cause it seemed easy and there would be a lot of cadaan girls there. BIG WIN!
all I’m going to say is I left that class 6’2 and a halfim 6’3 now thank god I don’t know if I stopped growing tho
this growth was mostly my absolutely shit posture being corrected though
My client @a y a n has informed me she has managed to grow an entire inch from these exercises.
if you are under 20 and want to give a crack at growing taller I recommend these yoga poses:
These two got you tbh but you can do more
There are a ton of poses you can look up online
Just wanted to point y’all onto this
yes, yoga. Beginning of 12tg grade alhamdullilah I was 6’1. I was pretty sure I was done growing, and 6’1 is an admirable height but I wanted to be 6’6
I picked this gym elective Yoga cause it seemed easy and there would be a lot of cadaan girls there. BIG WIN!
all I’m going to say is I left that class 6’2 and a halfim 6’3 now thank god I don’t know if I stopped growing tho
this growth was mostly my absolutely shit posture being corrected though
My client @a y a n has informed me she has managed to grow an entire inch from these exercises.
if you are under 20 and want to give a crack at growing taller I recommend these yoga poses:
These two got you tbh but you can do more
There are a ton of poses you can look up online
Just wanted to point y’all onto this