What supplements do you take?

AhmedSmelly

I am an offical nacas. too honest
https://www.vitaminexpress.org/en/magnesium-glycinate-powder-magnesium-powder

magnesium-glycinate-powder-magnesium-powder-634.11542744145252181522156314215053.jpg
 

Luciddreamer

Certified bakhti
sxbs if you want a test boost and a hard gu$ start taking ashwagandha.
ashwagandha lowers stress too, it decreases the cortisols levels which is the same
thing that suppresses your testosterone levels too.


also magnesium is one of the most underrated sups ever, only the
cultured @AhmedSmelly knowns about it
:samwelcome:

omega 3, d3 is a must too

dont forget to take vitamin k2 with d3 or your get bones in your
bloodstreams or some sht like that

also pre workout, creatine and whey protein for gainzz
 

Medulla

Bah Qabiil Fluid
sxbs if you want a test boost and a hard gu$ start taking ashwagandha.
ashwagandha lowers stress too, it decreases the cortisols levels which is the same
thing that suppresses your testosterone levels too.


also magnesium is one of the most underrated sups ever, only the
cultured @AhmedSmelly knowns about it
:samwelcome:

omega 3, d3 is a must too

dont forget to take vitamin k2 with d3 or your get bones in your
bloodstreams or some sht like that

also pre workout, creatine and whey protein for gainzz

I'll pick magnesium my gu$ is damaged currently when it heals I'll think about it. D3 is bae my bones don't crack when I get up anymore
 
I dont take aything wallahi,
Im in the north aswell, i am killing my body. Someone reccomend me something
 

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