I think it's Caano geel/lo'o, hilib/livestocks's meat, soor/ kinda like maize flour..
Breakfast; Canjeero/laxoox with otkac/muqmad with any shaah
Lunch; This is kinda modern somali food, so it's either baasto with sauce or bariis with suugo or any other
Casaryo/Asr; shaah cadeys, could be milk direct from animals or the ones in the shop... We prefer caano xooleyd as geeljires
Supper; this depends on different somali region.. Let's say the Koonfur; they eat cambuulo as supper
Waqooyi, it depends some eat bariis just like the afternoon while some snacks and juices.. but then everyone isn't eating the same
NfD; supper is like Ugali/soor or bariis iyo cambuulo just like the koonfur or baasto and bariis.
Let's me something about our forefathers; I heard times like casr/evening, they use to do gabeey/amaan= complimenting our somali ethnicity, while drinking their shaah... I don't wanna say something about this generation..