what is the nomadic Somali diet

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Death Awaits You
somali nomads rarely eat meat. they drink milk, buttermilk and eat shuuro (cornmeal), qar'mac (corn), and sorghum.
As for exercise, Geeljire used to run in their spare time.. They also used to do something called lagdi,=it's kinda wrestling, but not punching each other or hurting

Herding livestocks for long hours till habeen/night is another work= they used to drink Camel milk, which gave em the energy

Watering livestocks singlehandedly at night or evening/Asr

Jumping challenges
Climbing trees
Training with arrows..

A geeljire never feared of attacks from deadly wild animal roaming around baadiyo.. I think it depends tho..

For me, I have encountered many adeers of mine being attacked by lions& hyenas, but they saved themselves from the wild animals. I saw the evidence too, (Scars of biting and so on)

Again this generation, I don't wanna say something about them:kanyehmm:
Agreed! let this be the cursed last generation! ajw feminists protesting with saggy breasts....self hating xaimos.....cuck cadaan men infecting our women because they can't control theirs.....constant suicide bombings by the retard seed....al shabaab......transgendrism......lgbtq.....femeinism.....#HeRapedMeToo Era.....

May dajjal and all the signs come soon! so these bastards can suffer while we get a glimpse of jannah. May the west burn and all these heathens meet the wrath soon.
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