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Dalmoor

Hiatus✅ 1/18/21- ?
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@Dalmoor I thought I had DMOS so I used the hip abductor again

I'm in a world of pain again


It pays to not be stupid but at least I'm certain now:mjhaps:
Sometimes DOMS takes a week depending on how extreme/hard the exercise was/is. If you wanted to try it again, you shoulda taken it very easy...sometimes a break of 2-3 days may not be bad
 
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