I peed myself in my sleep! I woke up and couldn’t believe it. Never had that happened to me in my life. I was a quick train as a kid too.
I thought, “WTF...was it due to a dream? Stress? Diet? It’s been interesting times, what has changed?”.
I frantically tried to remember if I dreamt about peeing, but I couldn’t conjure my dreams AT ALL.
The day leading up to that fateful night, I took a larger than usual dose of l-theanine, which I rarely take anyway, ironically bc it’s an adaptogen, so my stress levels which I know are peak recently, could be managed. Could be they worked a little to well and relaxed my bladder while it was at it lol. Still shocked, for sure.
I slept a full 12 hours recently