Thank you for your great advice! I will be vegan starting today.
❤
More like something approaching the "Carnivore" or "Primal" diets you see these Gaalo going on about, neither of which are that far off from the traditional diet of a Somali nomad:
* Lots of raw dairy products (milk, sour-milks, yogurt, ghee etc)
* Fair amount of muscle meat and organs (liver, kidney & tripe)
* A bit of wild and traditionally cultivated fruits (like dates & wild berries)
* A bit of raw honey and maybe grain in the form of canjeero (some nomads in the past could go a whole lifetime without touching anything grain based)
or something like
how Queen Elizabeth eats. Things like good quality meat, dairy, eggs and fish as the core with some veggies, herbs, spices and fruits thrown on top if you want and they don't upset your stomach. If you become a grass-eater you will quit 4 years down the line and make a "
Why I'm No Longer Vegan" video. I guarantee it. But again, wish you all the best my sister.
