ngl i did this when i wanted to marathon movies during the day on the big screen. no glare from the sun. but that shit drastically fucks up your mood.
I don't mind keeping my room semi dark most of the time since I'm never in there unless I'm sleeping. Most days I pull em of in the morning and open the windows for some fresh air
I think it's residue trauma from my childhood; hooyo used to open the curtains and pull the duvet off when she woke us up all while shouting at us. Freezing weather + glare of the sunlight + someone screaming @ u = horrible way to wake up

It got so bad that I started sleeping inside the duvet covers just to avoid having it ripped from me

Buy dark coloured blinds babe, I have dark wooden blinds in my room, no sunlight comes through..... Bliss
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I would but it doesn't fit into the aesthetic of my room lol