Obesity Epidemic among our Xalimo's out of Control
- Thread starter Inquisitive_
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No wonder these dudes still think I'm 21. Stick thin is a rare commodity for Xalimos especially the 30+. 
I feel loved.Another benefit is I can also wear anything without it looking too haraam. Beautifully boyish. I must say.
Physically Men’s bodies build Muscle with ease while women’s bodies tend to bulk up with fat thats how it works
Most Somali women that tend to be overweight are so because of three things diet, time and their husband
Diet as a household they should make sure to eat healthy and buy as such many just let the wife go buy whatever to Cook this is very common back home the man gives the wife 100 dollars to go grocery shopping and she buys a bunch of sugar,baasto, oil etc
Number 2 is time
looking After the kids,cooking lunch,dinner running errands,Washing clothes and cleaning the house leaves no time to workout she cant lose weight
She needs a babysitter or her husband stepping in
Nr 3 The husband
If shes fat and he doesnt like it he shouldnt tell her instead he should encourage her to start eating healthy snd working out with him and going for walks worst thing to do would be go look for a 2nd wife in secret
Most Somali women that tend to be overweight are so because of three things diet, time and their husband
Diet as a household they should make sure to eat healthy and buy as such many just let the wife go buy whatever to Cook this is very common back home the man gives the wife 100 dollars to go grocery shopping and she buys a bunch of sugar,baasto, oil etc
Number 2 is time
looking After the kids,cooking lunch,dinner running errands,Washing clothes and cleaning the house leaves no time to workout she cant lose weight
She needs a babysitter or her husband stepping in
Nr 3 The husband
If shes fat and he doesnt like it he shouldnt tell her instead he should encourage her to start eating healthy snd working out with him and going for walks worst thing to do would be go look for a 2nd wife in secret
They're just toddlers and already look like mini-beluga whales
Adheer Warsame
#TMT
You cheese drinking280
Crisco bathing
Lard gargling
Calorie thieving
Dr robotnik looking
Boogie2988 watching
McDonalds gorging
Hungry hungry hippo
Kirby ass nigga
Salad dodger
Michelin man
You swim like Moby Dick
Your waist has its own gravitational pull
Find a Problem . Discuss the problem . criticise . criticise some more . Start a thread about the same topic next month . Suugo Science !
Your having a deadly cocktail there, the bagel is loaded with trans fat/hydrogenated oils (artificially produced not even natural to the human body hence stored as toxic fat automatically), then you have the fattening steroid/hormone laced dairy of creme/cheese.
The fast majority of people have oats/porridge in the morning, you should avoid dairy and have it with filtered water or non dairy milk sweetened with honey, I personally have hash brownies/mushrooms myself, you can have wholemeal toast as well (without butter, I normally have it with honey)
The pin interest link below has some great creative ideas, I also sometimes have potatoes, sorghum or barley for breakfast. (4 glasses of warm water with lime 45 minutes before you eat anything, at this has a cleansing effect as well as drastically increasing your metabolic rate)
https://www.pinterest.co.uk/willkriski/breakfast-recipes-starch-solution/?lp=true
List of Starch based food.
https://www.drmcdougall.com/health/...all-program/steps-to-recovery/starch-staples/
You want to avoid oil/diary at all costs and have meat at rare occasions (twice a month at most) and make sure it's organic grass fed. You'll quickly drop all that excess weight, no other FAD diet works because your own body will resist it.
Edo Nene
SUGAR breasts
@Inquisitive_ are u a vegan?
Vegan diet made me gained 15kgs, there's no way going back to vegan.
Avoiding sugar (cane, honey, fructose, corn syrup etc) and refined carbs like white pasta or white flour.
Vegan diet made me gained 15kgs, there's no way going back to vegan.
Avoiding sugar (cane, honey, fructose, corn syrup etc) and refined carbs like white pasta or white flour.
Transparent
cismaan maxamuud
I dont see a problem,interesting 
Transparent
cismaan maxamuud
What you saying bGet strong so you can lift us, thic girls are in!
Transparent
cismaan maxamuud
Maybe because you have not received gallons of sperm in your canal yet but when that happens and dont exercise, you will end up being like them.i dont know how these women get so big. all the somali girls i know are stick figures, and they arent deliberately starving themselves.
i literally eat like a pig and i've been 52kg for as long as i can remember. maybe i'll wake wake a landwhale one day
Transparent
cismaan maxamuud
ii cuun abaayo
I haven't touched grains and white sugar in 2 years.
Even then my heavest was 128 lbs. I'm 100 lbs.
And I'm coming for you transparent. Watch me take a sip of H2O. Let's eat some veggies. 
Transparent
cismaan maxamuud
I love witnessing the transitionI haven't touched grains and white sugar in 2 years.
I'm 100 lbs.
Edo Nene
SUGAR breasts
@Transparent, i have this feeling u might die from suffocation during sex by somali BBW.
Transparent
cismaan maxamuud
I've been working on gaining strength,and if i die i will go as a happy man
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