Since covid I put on a lot weight. Mainly due to studying for finals and eating a lot since my hooyo was home all day.
I can control my urges I don’t think of food often. If I am on the streets or in a shopping centre I can resist myself buying food or drinks.
but once I enter my house I can smell the aroma of the food and my mother already has it cooked she makes food nearly 3 times a day it’s mad and she makes it in mass amounts
Like double the portions a person would eat.
It’s hard to resist food once it’s in front of you.
I’m starting to get angry but I don’t want to upset my mother as I know she is coming from a place of love and if I decline to eat or try skip or eat a healthy alternative she feels a type of way and i wouldn’t want her to feel upset
I have the descipline to work out 4x times a week, intermittent fasting. But it don’t matter when your diet is shit
I can control my urges I don’t think of food often. If I am on the streets or in a shopping centre I can resist myself buying food or drinks.
but once I enter my house I can smell the aroma of the food and my mother already has it cooked she makes food nearly 3 times a day it’s mad and she makes it in mass amounts
Like double the portions a person would eat.
It’s hard to resist food once it’s in front of you.
I’m starting to get angry but I don’t want to upset my mother as I know she is coming from a place of love and if I decline to eat or try skip or eat a healthy alternative she feels a type of way and i wouldn’t want her to feel upset
I have the descipline to work out 4x times a week, intermittent fasting. But it don’t matter when your diet is shit