It's just genetics, I can't seem to gain weight either. I've been sitting at 165 for years.
I'll need to up my calorie intake by 1000 before I see results.
I'll need to up my calorie intake by 1000 before I see results.
List your height and weight (don't lie)
- Thread starter Inactive
- Start date
- Status
Gambar
VIP
Bariis iyo hilib adhi baad yareeysay ee ruunta sheeg.tbh, I cut a lot of sweets out of my diet and went to the gym for 4 days. I also played football at least 4 times a week. But I think I lost because I got really sick sometime ago and couldn't eat much for a few good months. I came out looking like @dhegdheer. When I gained my weight back, the calool didn't gain much. I was so happy man.
6'5 190lb
No prob I'll keep them all for myselfShort girls > tall girls.
Anything over 5'7 is tall. A nigga gotta feel dominant.
If I can't throw you across the room then you not my type.
Ferrari
VIP
hilib adhi iyo hilib kale miyaan cunaa horta iwaydii?? kolkaan xanuunsanaye wallahi bariis cad iyo moos baan ku noolaa. I guess God was working with me because now when I tuck in, my calool isn't protruding like it used to be. It's so embarrassing when your on the skinny side, and you have calool.\\
adigaba naf baa ku haysa btw. lol
Last time I checked my height was when I was 13 - 14 was 5'11 at the time. I also haven't checked my weight for a long time. At the time I was 55kg (121 pounds) between 13 - 14 years old.
I am going to take a guess that my height is between 188cm - 190cm weight probably between 143 and 154. .
I am going to take a guess that my height is between 188cm - 190cm weight probably between 143 and 154. .
tbh, I cut a lot of sweets out of my diet and went to the gym for 4 days. I also played football at least 4 times a week. But I think I lost because I got really sick sometime ago and couldn't eat much for a few good months. I came out looking like @dhegdheer
That sickness happened to me before as well. IDK what it was but I couldn't eat anything for several weeks and lost so much weight. Do you randomly get stomach aches?
Ferrari
VIP
no bro alhamdulilah. To this day, idk what the cause was. I was messed up for months tho and I still played 8 hours of football every week despite not eating much. that probably did the trick. you should get it checked out if it randomly shows up. I lost 21 lbs.
Everyone is over 6ft on the internet.
Diet plays a huge role. Ever heard of epigenetics?Why are somali guys mostly tall and mostly skinny? We blame our diet, but does a diet both hinder and promote height and physical strength, respectively? Isn't it kinda contradicting?
It's genetics.Why are somali guys mostly tall and mostly skinny? We blame our diet, but does a diet both hinder and promote physical strength and height, respectively? Isn't it kinda contradicting?
Well this is a Somali forum. Most of us are over 6ftEveryone is over 6ft on the internet.
I'm 5'5 and 110
EDIT: there u go, bloody north americans
You don't have permission to view the spoiler content. Log in or register now.
WHAT
I'm shook
#GOALS
I've been trying to get into the 40kgs since i could think
everytime i diet i just gain more weight
das it
i'm buying a cross trainer as soon as that student loan drops
if somebody called me anorexic wallahi i'd be over the moon
-----------------------------------------------------------------------------
about one year ago i was 5'3 cm and last week i was 56.8kg
Gambar
VIP
Lots of Somali men have that problem and saxan bariis iyo hilib adhi is a big culprit. As long as you work off all that food calool yeelan meysid. Aniga guuriga waan ka mumnuucay.
In Somalia I fit in with the rest of the Somali girls; toothpicks. My husband looks like a regular geeljire. Waa caadi.
6'1 211, buff as hell no calool
Ferrari
VIP
@Magan no I have not. What is it?? I just find it weird how our diet promotes height but F**** with you when it comes to getting buff. All my high school black friends got buff over one summer and we were lifting together and I came back looking the same.
@merka I think it's due to genetics tbh. That's why west Africans typically are the same exact build as AAs even though they do not eat the same food.
@merka I think it's due to genetics tbh. That's why west Africans typically are the same exact build as AAs even though they do not eat the same food.
SOMALI GENERAL
VIP
I'm 6'2 ft & 170 pounds. Its a struggle wallahi when it comes to gaining muscle mass for us tall guys. Genetics plays a big part though.
Found the Bantu kkkkk
Ferrari
VIP
lol at 5'8, your weight puts you just slightly above a toothipick. Most somali girls I see are usually not skinny or fat. I guess the anorexic community baa xagan ku soo shiray.
We're 6 boys. Me and my younger bro both under 6ft the rest are 6'2-3.It's genetics.
Well this is a Somali forum. Most of us are over 6ft
1/3 Somali men are under 6ft.
- Status
