I ate healthy and workout for 3 days nothing happened

Boogie

Islam wins doesnt take Ls Long Live Somalia 🇸🇴
I ate healthy and workout for 3 days nothing happened why and I even ate more hilib and fruits
 

Basra

LOVE is a product of Doqoniimo mixed with lust
Let Them Eat Cake
VIP
I ate healthy and workout for 3 days nothing happened why and I even ate more hilib and fruits



Give it 3 weeks, same routine , u will see the difference huuno. Make a diary.
 

Dalmoor

Hiatus✅ 1/18/21- ?
VIP
Eat a Calorie surplus diet and exercise. Should be consistent with it as well. Within a month you will notice changes
 
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