I ate healthy and workout for 3 days nothing happened

[Boogie]

I ate healthy and workout for 3 days nothing happened why and I even ate more hilib and fruits

 

[Ciyaalka Xaafada]

Check again in 3 months

 

[Fratello]

it’s a marathon and not a sprint. Make sure 2 keep that in the back of your head

 

[Boogie]

Check again in 3 months

I'm gonna have to wait 3 months???

 

[Fratello]

I'm gonna have to wait 3 months???

You’ll see some results after 3 weeks-1 month already

 

[Basra]

I ate healthy and workout for 3 days nothing happened why and I even ate more hilib and fruits

Give it 3 weeks, same routine , u will see the difference huuno. Make a diary.

 

[Dalmoor]

Eat a Calorie surplus diet and exercise. Should be consistent with it as well. Within a month you will notice changes

 

[Capone]

Results don’t happen overnight....

 

[Boogie]

I am even drinking vegetable juice my mom bought

 

[Mercury]

consistent diet and training for 6 months you gonna see changes

 

[Bernie Madoff]

My nigga how old are you ?

 

[Medellin]

Now do that for 3 years

 

[Boogie]

My nigga how old are you ?

13 just turned recently bro hitting them gains early

 

[Boogie]

And the weight scale is the same too

 

[Boogie]

Now do that for 3 years

NOOO 3 YEARS TO SEE RESULT NOOO

 

[Boogie]

Man I might give up

 

[Jaydaan]

I ate healthy and workout for 3 days nothing happened why and I even ate more hilib and fruits

Normally you see results after 5 days. You almost there buddy

 

[Boogie]

Normally you see results after 5 days. You almost there buddy

Thanks I am gonna stuff 3 pieces of malawax in my mouth rn to gain more

 

[Boogie]

Does taking a xaar make u lose weight asking for a friend

 

[Zahra]

I ate healthy and workout for 3 days nothing happened why and I even ate more hilib and fruits

3 months to see it and feel the difference. 3 days is only the beginning. Keep it going!