How to fix being a big booty bashir

[Ayaanle__]

1) This account is a Xalimo troll behind the account.

2) Big booty Bashiir doesn't exist. The real problem lies within the spine. It's something called the hyperlordotic spine. It makes your buttocks seem bigger but really it's not the issue, it's actually your spine and you can fix that with simple spine straightening exercises.

follow these steps and it'll improve your posture: https://www.healthline.com/health/fitness-exercise/lordosis-exercises

Thx sxb
I will try these stretches next time I go gym how long do you think it’ll take to get rid of it?

 

[Dalmoor]

Did you not read what I wrote in the first post? I said “I would turn around like WTF” meaning I never liked my ass getting slapped but I would allow it since I knew the girl and she was a nice person.

I would allow it looool

She was a weirdo

she was a nice person

You sound like you got harrassed but it's ok as long as you allow that too

 

[HanadR6]

View attachment 92700

You sound like you got harrassed but it's ok as long as you allow that too

Bruh

 

[Toriye]

I have the answer to your problem. If you increase your barado intake, you will naturally fill out on all the different areas so that your booty doesn't stick out too much. This is a traditional remedy that has been used for millennia by bashir with the big booty.

 

[CaliTedesse]

Big booty Bashirs is no joke and a real.issue facing the Somali community

 

[Shmurda]

Big booty Bashirs is no joke and a real.issue facing the Somali community

I only see u post in big booty bashir threads my nigga

 

[Ferrari]

What's your diet like?

 

[CaliTedesse]

I only see u post in big booty bashir threads my nigga

Kkkkkkkkkk allow it fam I'm trynna help these ni99as it's a serious issue

 

[Glizzo da Goat]

Some you niggas got butts that make females jealous?
I ain’t gon lie mane, that’s tough!
Imagine arguing with your girl and she grabs your ass She’s the male in the relationship by default

 

[AhmedSmelly]

Dont trust these people, I started doing deadlift and squats, my glutes and hips got twice as big. I went from having a big ass to having a Latino ass. Anyone wants the picture(clothes on)?

 

[Odkac WRLD]

Fix ur diet nigga or do squats so it becomes more toned

Lol if he does more squats it might add muscle and make the ass even larger
I suggest you drop lbs sxb, targeted weight loss doesn’t exist but if you lower your body weight all ur parts will be slimmer
Then bulk from that point on lol

 

[Veteran]

 

[CaliTedesse]

Dudes trust me more reps squats high reps not 10 and do it fast and run long on the theadmill don't skip the cardio abihiin wasse 20 to 30 mins

 

[Luciddreamer]

Dont trust these people, I started doing deadlift and squats, my glutes and hips got twice as big. I went from having a big ass to having a Latino ass. Anyone wants the picture(clothes on)?

High reps aka hypertrophy will do that

Focus on low reps (1-5) with heavy weight (85%) , that way your muscles becomes hard
like rock while the size stays proportionate.

Spoiler

You don't have permission to view the spoiler content. Log in or register now.

 

[Ibrahim hassan]

You need to lose weight. No matter how much muscles you get it won't hide your fat.

 

[Luciddreamer]

@ Guure avoiding this thread like a plague

 

[416]

Dont trust these people, I started doing deadlift and squats, my glutes and hips got twice as big. I went from having a big ass to having a Latino ass. Anyone wants the picture(clothes on)?

BTBB? Big toned booty bashir?

 

[CaliTedesse]

Dont trust these people, I started doing deadlift and squats, my glutes and hips got twice as big. I went from having a big ass to having a Latino ass. Anyone wants the picture(clothes on)?

Yeah who the f*ck does low reps with heavy weight squats when they are already a big booty bashir dude do fast reps in high amount to get your futo baruurless and run long on the threadmill

 

[Mr.Haggis]

Run 30 min at least on the treadmill the more the better. 4-5 times a week. The booty will melt within 2 months

 

[AhmedSmelly]

Yeah who the f*ck does low reps with heavy weight squats when they are already a big booty bashir dude do fast reps in high amount to get your futo baruurless and run long on the threadmill

I hate running, my ass is too big for that. I walk in the treadmill