How can i build muscle by burning fats

[Rooble44]

if you are below the age of 22. You should absolutely not be fasting to lose weight. Your body is still developing and it needs food.

That's misinformation, obviously there's a fine line between nutritional deprivation and fasting. Also did you know what triggers growth? It's endogenous compounds like Igf-1 and hGH, which fasting has a positive impact on.