SSpots starting point guard
So far I eat 2,500 calories a day and I consume 50 grams of protein. Alx I have sisters who cook lunch and dinner everyday which I’m grateful for but it’s the same old bariis and basto. I make my own breakfast everyday which is normally just eggs. Meat is also a huge portion of my diet. Do you guys think eating bariis and basto everyday is not healthy? I’m 6’3 and 166 by the way. Also food recommendations would be helpful.