This week 5 days and my resting is on the weekends Proud of myself
JohnCena PROFESSIONAL SHITPOSTER VIP Mar 12, 2023 #122 Only one person posted in 1 week. YOU FUCKS ARE SLACKING IF YOU'RE READING THIS, TAKE YOUR ASS TO THE GYM
Only one person posted in 1 week. YOU FUCKS ARE SLACKING IF YOU'RE READING THIS, TAKE YOUR ASS TO THE GYM
JohnCena PROFESSIONAL SHITPOSTER VIP Mar 12, 2023 #123 Managed to get back to hitting 100lb dumbells on each arm for a few reps on incline press(200lbs in total). My gyms max dumbells are 120lbs. Goal is to do that for at least 3-5 reps, then I'll start my cut. I might transition back to benching and try and get back to benching 3plates again. Let's see how it goes.
Managed to get back to hitting 100lb dumbells on each arm for a few reps on incline press(200lbs in total). My gyms max dumbells are 120lbs. Goal is to do that for at least 3-5 reps, then I'll start my cut. I might transition back to benching and try and get back to benching 3plates again. Let's see how it goes.
Idrus Future Dictator 💪🏾| Somali Nationalist🇸🇴 Thursday at 8:01 PM #124 Just came back from a workout