Bodybuilding thread, progress..
- Thread starter Zayd
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Before pics needed (for science of comparison which I have phd in)
This is motivation. I'll post before picture.
Do any of you watch Fousey tube? He did a 90 day challenge and got ripped. Vitaly is about to start soon. Thinking of doing it too.
Do any of you watch Fousey tube? He did a 90 day challenge and got ripped. Vitaly is about to start soon. Thinking of doing it too.
I liked your pic. no homo
Have you grown to your limit height?
Have you grown to your limit height?
Men stop growing at 25. Don't stunt your growth bruv. maybe get some lightweight work outs in there
I was 6'4 at 18 and I haven't grown an inch since. Most guys stop growing at 18.
As for the thread. I'm too skinny and lanky to even attempt this. But the pics look good bro.
All my brothers are above 6' except the one that started lifting early. He's stuck at 5'9ish/10.
All my brothers are above 6' except the one that started lifting early. He's stuck at 5'9ish/10.
Bro Science, get big, creatine, gains, bulking, Nutrients, words...
Same here. 6'3'' since 18. Didn't grow at all after that age.
Tall Somalis represent.
6'3
sorry to burst you bubble mate but that ain't muscle I have seen allot of somali guy at the gym walking around with no shirts on thinking they got six packs we call them skinny packs but in reality every one has that but most people have a layer of fat covering it the biggest problem for most Somalis is that they are too skinny (no offence) I would advise my somali brothers to bulk up first unless your training for a marathon or long distance running have been training seriously for 2 years I was overweight when I started now my core is solid muscle are well defined but I don't have a six pack because I still have a lil bit of fat on me I'm about 90kg still over weight 85kg is the optimum weight for someone of my age and size I'm 26 and 6'2
None of this stop growing at 25 bs
I was very short at 10-11
Looking at the percentiles I would be at the bottom
Then at 14-15 I was 182 cm, very tall, in the 95th percentile which predicted that I would 6'5-6'6
I haven't grown since I was 14-15
I was very short at 10-11
Looking at the percentiles I would be at the bottom
Then at 14-15 I was 182 cm, very tall, in the 95th percentile which predicted that I would 6'5-6'6
I haven't grown since I was 14-15
There are barely any girls in this forum to impress, no point posting it.
Freebandz
MONEY TEAM
I been 5'6 since I was 14None of this stop growing at 25 bs
I was very short at 10-11
Looking at the percentiles I would be at the bottom
Then at 14-15 I was 182 cm, very tall, in the 95th percentile which predicted that I would 6'5-6'6
I haven't grown since I was 14-15
Loool same bruh. That horrible feeling when your younger bro surpasses you in height
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