Anyone tried the keto diet?

[John Michael]

All I eat is carbs. I'm a pretty strict veg and don't really have dairy or eggs.

This would be like a zero calorie diet for me.






































I'm starting tomorrow. Ab definition here I come.

 

[Shamis]

yes its allowed, do avoid potatoes, banana, dates, pumkin or high of sugars fruits and veggies.

I will. Thanks. I couldn't live without carrots though.

 

[Edo Nene]

I will. Thanks. I couldn't live without carrots though.

you can make spaghetti from carrots and zucchini

 

[Shamis]

you can make spaghetti from carrots and zucchini

I love zucchini pasta but I've never had carrot pasta. Sounds delicious. I love grilled zucchini.

 

[Edo Nene]

I love zucchini pasta but I've never had carrot pasta. Sounds delicious. I love grilled zucchini.

I mix zucchni and carrots spaghetti together because im cheap and i want to save money.

 

[Shamis]

I mix zucchni and carrots spaghetti together because im cheap and i want to save money.

That's not cheap, it's healthy. Cheap is ramen noodles or shit like that.

Today I had chicken with salad. So far lost 3lbs in 5 days. I need to do this without cheating.

 

[Edo Nene]

That's not cheap, it's healthy. Cheap is ramen noodles or shit like that.

Today I had chicken with salad. So far lost 3lbs in 5 days. I need to do this without cheating.

Buying zucchni per kg is very expensive in australia thats why i mix carrot and zucchni.

 

[Shamis]

Buying zucchni per kg is very expensive in australia thats why i mix carrot and zucchni.

Oh it's not expensive here at all, especially when in season but we get better rain here.

 

[yibir]

I don´t follow the keto diet, but the i´ve seen fellow boxers at my old gym do that to cut weight. The few cases i´ve seen they all lost the intended weight and looked healthy. I advise you guys to not neglect working out and CARDIO! I see to many cases of people complaining about not losing weight at the rate they want. Me personally i just try to eat high proteins, medium carbs and low fat. I don´t really go walaan on the junk food, i don´t like the feeling in my body after i hit that digaag spot

 

[Edo Nene]

Oh it's not expensive here at all, especially when in season but we get better rain here.

Youre very lucky.

 

[KULTA]

This diet is for women and homosexuals only. Real men eat hilib iyo bariis and workout 7 days a week.

Ladies and gentlemen, i present you the most homosexual food:

Just look at that
The jews think they're slick

 

[Hades]

This diet is for women and homosexuals only. Real men eat hilib iyo bariis and workout 7 days a week.

Ladies and gentlemen, i present you the most homosexual food:
View attachment 31241
Just look at that
The jews think they're slick

Well add popsicles to that list especially chocolate ones

 

[ArchBishopofAtheism]

I've been doing intermittent fasting for two months. Lost 10lb of FAT.

 

[Hades]

@ArchBishopofAtheism What's with the dp? are you muslim now?

 

[yuusufdiin]

This diet is for women and homosexuals only. Real men eat hilib iyo bariis and workout 7 days a week.

Ladies and gentlemen, i present you the most homosexual food:
View attachment 31241
Just look at that
The jews think they're slick

not as gay as quiche
men that eat quiche sit like this

 

[KULTA]

Well add popsicles to that list especially chocolate ones

Popticles...disgusting, absolutely disgusting. I remember when a jewish waitress offered me this khaniis shit. "Sir, would you like some popsticles with that" kulahaa. I felt humiliated and, out of anger, i said "may Israel burn to the ground".

She was acting as if she didnt know what was going on, jew please

 

[ArchBishopofAtheism]

@ArchBishopofAtheism What's with the dp? are you muslim now?

Yeah I thought deeply about this hedonistic miserable lifestyle and finally found the right path alhamdullilah

 

[yuusufdiin]

Yeah I thought deeply about this hedonistic miserable lifestyle and finally found the right path alhamdullilah

TAKBIIIIIIR

 

[Hades]

Yeah I thought deeply about this hedonistic miserable lifestyle and finally found the right path alhamdullilah

Mashallah brother, welcome to Islam

 

[ArchBishopofAtheism]

TAKBIIIIIIR

ALLAAHU AKBAAR!!!