All nomadic pastoralists around the world are slim because they’re usually in a caloric deficit. A study on the Maasai showed that they walk 15KM(!) a day or something. Now, I don’t think Somalis walk that much every day, but our ancestors walked a considerable amount. A high fat and high protein diet also meant that they were also able to retain a lot of muscles.
I used to be a skinny faraax when I was younger (like 16-17), hated eating food, sometimes not even eating the whole day and would only eat like twice a day. But I usually had crap energy so I started eating more (4 meals now) and I gained a lot of weight unintentionally (like 20 pounds).
Yeah it was your eating habits. loool. Eating once in a day will result in low fat gain.
True. Don't forget they use to commute a lot by foot. and yes we need to introduce veggie farming back home. More greens, more fruits, more seafood plus caano geel and hilib is like the ultimate diet.I agree and those are our staple foods now.
Weused to live off meat and milk for eons. The Macrobians who lived in the Horn lived for 120 years each on average and were gigantic because of their diet.
I agree with your recommendations. I would also suggest eating more vegetables, but that would require more people to go into farming
some people can gain fat easily. being skinny doesn't prevent you from gaining fat. there are some farah who are skinny and some who are skinny fat.
It hasn’t gone to my belly though so I guess I’m lucky. Mostly to my shoulders, arms and chests. I got some dumbbells at my house that I use as well though.
Speak for yourself you . You’re the one who needs to take steroids because you’re testererone is fucking 415 you beta feminine !
The girlfriend turned out to be a weekend fling and she wasn't even SomaliI'm the biggest AJ fan sis... I meant that thread about his girlfriend
what triggered you all of a sudden to start bashing me like that you habesha slave. do Ethiopian soldiers keep raping your women you pathetic onlf sympathizer ?
It is genetics or lifestyle or environments?
I never seen a jacked, muscular, or buff Somali guy in my life and I live in Minnesota.
Its very rare to see a somali guy with Anthony Joshua's physique
they do actually. I've been approached many times by hot habesha ladies when I used to be a beta in college. I don't know about other Somalis but they do find reer waqooye guys attractive lolThose women don't think you're exotic
I like the people but not their government. Ethiopians too are oppressed by their gov. Btw, Eritrea never stole any land from Somalis.Why would you want to mix with those who oppressed your people and stole land
