I think life boils down to decision, but a lot of us are not tough how to make decisions and we just go with our feelings instead of thinking logically. The western world will not tell you look at all decision you have made and if they are bad and you don't like the outcome start acting like the person you want to become and not who your are now. Please pay close attention to all your decisions especially the one made on a habit. Also time track yourself to understand were your time gone because youll be surprised.