Stress relief

[Yaquub]

I don't know about you but i find it very relaxing to listen to natural sounds before i sleep. It has helped me to sleep instantly many times, so for those of you who suffer from sleep loss i advise you to try listening to this before you sleep. I have gotten so used to it i can't sleep anymore more without listening to white noise sounds, it's almost soothing to lie down and listen to the beautiful sounds of nature.

Anyone else tried this to helpt them sleep better? let me know if it helps you like it helped me

 

[ColloquiallyFluent]

I don't know about you but i find it very relaxing to listen to natural sounds before i sleep. It has helped me to sleep instantly many times, so for those of you who suffer from sleep loss i advise you to try listening to this before you sleep. I have gotten so used to it i can't sleep anymore more without listening to white noise sounds, it's almost soothing to lie down and listen to the beautiful sounds of nature.

Anyone else tried this to helpt them sleep better? let me know if it helps you like it helped me

Oh yeah, i listen to ambience audio.

 

[Buraanbur911]

quran quran quran

just an hour ago i felt so anxious and worried and i played surah al baqarah and I'm jolly again. Also ask god for forgiveness. Sometimes you sin sin sin and expect life to be normal but no it doesn't work like that.

 

[Yaquub]

Oh yeah, i listen to ambience audio.

It's really effective n treating insomnia and helps the mind to focus. That is something that most users here need badly.

 

[Yaquub]

Guys come in!! and help me with my experiment. I want to find out if ambient natural sounds help ppl to sleep better. I've noticed that since i started my 30 day trial i have fallen asleep within 1 hr of listening to these natural sounds.

@Factz @Jerome in the house @Geeljire sanbuur @AussieHustler

 

[Kuleyl Weeyan]

Masturbate or have sex. That is the best stress relief.

*shrugs*

 

[Buraanbur911]

lol sorry i read the title and not your actual comment. i didn't realise this was about insomnia/ sleep deprivation so disregard my comment

 

[Geeljire Sandheer]

Guys come in!! and help me with my experiment. I want to find out if ambient natural sounds help ppl to sleep better. I've noticed that since i started my 30 day trial i have fallen asleep within 1 hr of listening to these natural sounds.

@Factz @Jerome in the house @Geeljire sanbuur @AussieHustler

Sounds Works well I listen to ayt ul kursi every night before I go sleep

 

[Kuleyl Weeyan]

Sounds Works well I listen to ayt ul kursi every night before I go sleep

I need to stop listening to music. I find when I listen to music, I struggle with listening to qur'an/islamic stuff even though it is very soothing and relaxing and basically good for me. There was a time when I used to listen to qur'an on a daily basis. Used to even start my day with it.

:/

 

[Balqisa]

I don't know about you but i find it very relaxing to listen to natural sounds before i sleep. It has helped me to sleep instantly many times, so for those of you who suffer from sleep loss i advise you to try listening to this before you sleep. I have gotten so used to it i can't sleep anymore more without listening to white noise sounds, it's almost soothing to lie down and listen to the beautiful sounds of nature.

Anyone else tried this to helpt them sleep better? let me know if it helps you like it helped me

I listen to kid cudi humming

 

[Geeljire Sandheer]

I need to stop listening to music. I find when I listen to music, I struggle with listening to qur'an/islamic stuff even though it is very soothing and relaxing and basically good for me. There was a time when I used to listen to qur'an on a daily basis. Used to even start my day with it.

:/

I always listened to quran to keep demons away from my life ever since I was attacked by jinns in 2013 I been alert

 

[Kuleyl Weeyan]

I always listened to quran to keep demons away from my life ever since I was attacked by jinns in 2013 I been alert

Bombs? Did you take part in dagaal? :/

 

[Geeljire Sandheer]

Bombs? Did you take part in dagaal? :/

Lool autocorrect fucked me up I meant Jinns

 

[Kuleyl Weeyan]

Lool autocorrect fucked me up I meant Jinns

Audhubillahi mina shaydanir rajiim. Do I need to stop talking to you? I don't need that kinda shit in my life :/

 

[Geeljire Sandheer]

Audhubillahi mina shaydanir rajiim. Do I need to stop talking to you? I don't need that kinda shit in my life :/

Lmaooo jinns are miskeens tbh

 

[Apollo]

Don't follow the news. This will reduce your stress levels a lot, but you will be out of the loop.

 

[Hmmmm]

Sometimes I play thunderstorms, beach noises and Forrest sounds

 

[Yaquub]

Sometimes I play thunderstorms, beach noises and Forrest sounds

It's been helping me get to sleep much better. I swear it's like having an on demand hypnotist send you to sleep. Better than taking sleeping pills which can f*ck you up for good.

I'd rather chill with this and fan sounds than get sleeping pills.

 

[Kuleyl Weeyan]

Lmaooo jinns are miskeens tbh

Keep away from me sxb. Stop quoting me. I already feel funny. It must be coming for me.

 

[Balqisa]

Keep away from me sxb. Stop quoting me. I already feel funny. It must be coming for me.

LOOOL