Stress relief

[Basra]

I don't know about you but i find it very relaxing to listen to natural sounds before i sleep. It has helped me to sleep instantly many times, so for those of you who suffer from sleep loss i advise you to try listening to this before you sleep. I have gotten so used to it i can't sleep anymore more without listening to white noise sounds, it's almost soothing to lie down and listen to the beautiful sounds of nature.

Anyone else tried this to helpt them sleep better? let me know if it helps you like it helped me


[/QUOTE

I count 100 to 1 backwards, and I fall asleep. My brain is not math inclined, so it gets bored and sleeps right away

 

[Molotoff]

Masturbation is a great stress relief.

 

[Baliska]

You need to pray Salaat.
I'm serious. It's mental and physical stretching.

 

[Yaquub]

Masturbation is a great stress relief.

That's not good for you bro. Even married men get addicted to that shit. Try no fap for 2 months if you can't survive that long then just know that you are addicted.

 

[Molotoff]

That's not good for you bro. Even married men get addicted to that shit. Try no fap for 2 months if you can't survive that long then just know that you are addicted.

It is that people get addicted to. Masturbation, the mechanical act, is good for the prostate.

Let us take an unmarried man as an example. He is for various reasons not able to get married. But he still has sexual urges and desires. Is it better than that he masturbates or rapes/harrasses women, married as well as unmarried?