Mental health is now a growing concern here in the West especially in the UK. It's becoming more normal to open up. People look after their physical health - why not your mental/psychological health too?
I've had lots of personal problems which I've not really discussed with family because to put it bluntly, I don't think they would understand.
So I figured why not see a professional. So I searched for someone meeting 3 criteria: Male, over 40, lived within 50km radius.
I found him. We arranged to meet after I finished work. His office was very sophisticated. Easy cummutable distance and I got there quickly. He seemed friendly, looks slightly older in person (which is fine). We sat down and he offered me a glass of water, then I chatted away. For 1hr. I kept talking non-stop. About my life, my issues, my struggles, areas I need to work on etc.
Then after it was all over he said... "I don't know about you, but I'm actually exhausted listening to you"...
That's it! I won't be booking another session with him again! WTF!!
I've had lots of personal problems which I've not really discussed with family because to put it bluntly, I don't think they would understand.
So I figured why not see a professional. So I searched for someone meeting 3 criteria: Male, over 40, lived within 50km radius.
I found him. We arranged to meet after I finished work. His office was very sophisticated. Easy cummutable distance and I got there quickly. He seemed friendly, looks slightly older in person (which is fine). We sat down and he offered me a glass of water, then I chatted away. For 1hr. I kept talking non-stop. About my life, my issues, my struggles, areas I need to work on etc.
Then after it was all over he said... "I don't know about you, but I'm actually exhausted listening to you"...
That's it! I won't be booking another session with him again! WTF!!