I feel suddenly more sad , lonely and depressed during ramadan even though i am surronded by my family. It’s really weird.
I feel suddenly more sad , lonely and depressed during ramadan even though i am surronded by my family. It’s really weird.
What do you think might be the cause?
I think i am over doing it,I set up a lot of goals like praying fardh and sunnah salahs, reading quran/hadith/adkhars that are probably not realistic that are demotivating me and making me feel like i am not a proper muslimah. I should possibly make it simplier for myself and do it step by step.
Oh and another thing is i am working and studying at the same time so i think im overwhelmed.
Don’t beat yourself, you’re a good Muslim, don’t let anyone tell you’re not but God. Set small goals eg reading Quran and praying Sunnah or tarwih prayers, then if your consistent with your small goals, you add sereval or one goal to your list.I think i am over doing it,I set up a lot of goals like praying fardh and sunnah salahs, reading quran/hadith/adkhars that are probably not realistic that are demotivating me and making me feel like i am not a proper muslimah. I should possibly make it simplier for myself and do it step by step.
Oh and another thing is i am working and studying at the same time so i think im overwhelmed.
So, you're exhausted from overwork and ambitious goal setting? How do you think you can best manage your expectations to feel less overwhelmed?
عَجَبًا لِأَمْرِ الْمُؤْمِنِ إِنَّ أَمْرَهُ كُلَّهُ خَيْرٌ وَلَيْسَ ذَاكَ لِأَحَدٍ إِلَّا لِلْمُؤْمِنِ إِنْ أَصَابَتْهُ سَرَّاءُ شَكَرَ فَكَانَ خَيْرًا لَهُ وَإِنْ أَصَابَتْهُ ضَرَّاءُ صَبَرَ فَكَانَ خَيْرًا لَهُWondrous is the affair of the believer for there is good for him in every matter and this is not the case with anyone except the believer. If he is happy, then he thanks Allah and thus there is good for him, and if he is harmed, then he shows patience and thus there is good for him.
Source: Sahih Muslim 2999, Grade: Sahih
I just need to make my goals more realistic and also just adapt to stress life, i cant get away from it it is part of lifei also just
need a holiday, a perfect holiday away from the UK