Reer Australia

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0117

Reborn
You need discipline. I've relapsed in the past but I made a commitment to go 90 days then a year.
true true
I'm just saying that we need to transfer that sexual energy gained during nofap into other aspects of our lived better.That is why I keep relapsing.
 
true true
I'm just saying that we need to transfer that sexual energy gained during nofap into other aspects of our lived better.That is why I keep relapsing.
Go gym, play basketball/football, read books, watch Movies/TV Shows. Make sure you're constantly busy and never bored. Boredom = high chance of relapsing.
 

0117

Reborn
Go gym, play basketball/football, read books, watch Movies/TV Shows. Make sure you're constantly busy and never bored. Boredom = high chance of relapsing.
I do all that saaxiib it's just very hard.This time I'll try and motivate myself through Islam and so I started waking up for Fajr again
 
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