Blame basto and barisIs that they are out of shape. Be that they are skinny, medium size or fat.
Meanwhile I noticed madoows are in shape even without them working out.
So what's going on? Genetics?
Blame basto and baris
It is called skinny fat lolU will see a skinny Abdi that weighs 120 pounds with a belly. Wtf.
What are good foods high in calories that also meet your protein/fat/carbs requirement?Metabolic syndrome caused by refined sugars and a damaged digestive tract caused by processed foods. Our diet is low in calories but the calories we eat are from foods which damage and destroy our body which causes a host of problems.
What are good foods high in calories that also meet your protein/fat/carbs requirement?
It’s more about what you don’t eat than eat. You need to remove damaging and inflammatory foods immediately. Remove sugar, gluten, lactose, grains and anything processed effective immediately. Eat organic grass fed meats, organic vegetables (If you can) and use rice and potato as carb sources. Add variety of vegetables and spices to add flavour into your diet.What are good foods high in calories that also meet your protein/fat/carbs requirement?