Mucus build up

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Hakuna matata
VIP
Does anyone know how to get rid of mucus, for the last 2months I have had a build of phlegm in my throat , and I have to keep spitting out. When I drink milk it gets thicker too.
 

Basra

LOVE is a product of Doqoniimo mixed with lust
Let Them Eat Cake
VIP
U have a cold huuno. Eat some oranges or drink orange juice so u can help your body fight it
 

JohnCena

PROFESSIONAL SHITPOSTER
Stay away from Dairy. Study showed that 65% of the world population are actually lactose intolerant and don't have the enzymes(lactase) to actually digest lactose thus causing issues ie bloating, mucus, etc
 
Does anyone know how to get rid of mucus, for the last 2months I have had a build of phlegm in my throat , and I have to keep spitting out. When I drink milk it gets thicker too.


This is interesting. I suffer the exact same problem. I haven't tried cutting diary as I enjoy my cereals and yoghurt way too much. I do know it gets 2x worse when I drink coffee a lot.

2 weeks ago I decided to drink hot water with lemon and my symptoms went away in literally 2mins. Has anything worked for you so far? Please let me know.
 

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