Mucus build up

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Hakuna matata
VIP
Does anyone know how to get rid of mucus, for the last 2months I have had a build of phlegm in my throat , and I have to keep spitting out. When I drink milk it gets thicker too.
 

Basra

Like Donald Trump, I like to be Spanked.
Let Them Eat Cake
VIP
U have a cold huuno. Eat some oranges or drink orange juice so u can help your body fight it
 
Stay away from Dairy. Study showed that 65% of the world population are actually lactose intolerant and don't have the enzymes(lactase) to actually digest lactose thus causing issues ie bloating, mucus, etc
 

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