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Is it possible I’m trying to lose ten pounds real quick
I lost some weights in one nightIs it possible I’m trying to lose ten pounds real quick
Isn't weight lifting the most effective way to lose weight and body fat?Use the treadmill by going to the gym and have a strict diet and that way you can lose the weight quickly.
Cardio I heardIsn't weight lifting the most effective way to lose weight and body fat?
Isn't weight lifting the most effective way to lose weight and body fat?
It's funny how we have fat geeljire and twig geeljire you and @Geeljire sanbuur should make a showIs it possible I’m trying to lose ten pounds real quick
Nigga I ain’t fat lool wtf but I wanna lose ten pounds and then start gaining muscleIt's funny how we have fat geeljire and twig geeljire you and @Geeljire sanbuur should make a show
I’ve gained some weight since then lool but I’m hitting the gym ASAPWhat do you want to lose? I’ve seen your physique and you don’t need to lose shit sxb. Just start lifting weights and eat a bit more than usual to gain more muscle. This epidemic of caato geeljires need to stop.
I’ve gained some weight since then lool but I’m hitting the gym ASAP
Lool that’s what I did too, used to be a skinny mf but I over did it a little so I’m tryna lose ten real quickWarya ur lucky I used to be so skinny so what I did was eat a shit ton of food until I was fat and then started working out and getting muscle. The opposite of what you’re doing
I see like another guy said I would suggest water fasting for 2-3 days if you want really quick resultsLool that’s what I did too, used to be a skinny mf but I over did it a little so I’m tryna lose ten real quick
Is it possible I’m trying to lose ten pounds real quick