Why thoZero nutrition just vibes it’s why 90% of Somalians are built so flabby
The rice is just empty calories and the amount of oil used to make the meat and rice makes it a very calorie dense meal.Why tho
I mean it got fruits = Moos
Proteins = xilib
Carbs= bariis
There is Protein& Carbs and iron and abit of vits.Zero nutrition just vibes it’s why 90% of Somalians are built so flabby
No, it’s rubbish. A McDonald’s Big Mac and fries has protein & carbs , does that make it a good meal ? People eat all those carbs, end up eating a caloric surplus , don’t move enough and end up soft. The Somali diet and most meals have poor micronutrient balance.There is Protein& Carbs and iron and abit of vits.
Dont try making it look like diet coke.
Maybe thats why the mandem back home are either super skinny or thicc as f*ck nohomoNo, it’s rubbish. A McDonald’s Big Mac and fries has protein & carbs , does that make it a good meal ? People eat all those carbs, end up eating a caloric surplus , don’t move enough and end up soft. The Somali diet and most meals have poor micronutrient balance.
Still peng cant lie but I prefer bariisYes, baasto and xilib
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I dont know which school you went to but ask back for your money.No, it’s rubbish. A McDonald’s Big Mac and fries has protein & carbs , does that make it a good meal ? People eat all those carbs, end up eating a caloric surplus , don’t move enough and end up soft. The Somali diet and most meals have poor micronutrient balance.
Still peng cant lie but I prefer bariis
The only thing more peng is maybe muufo
For some reason i get sick if i eat bariis few times a week.
The only thing more peng is a nice nap afterwards.
Did I use peng on the right context?
No, it’s rubbish. A McDonald’s Big Mac and fries has protein & carbs , does that make it a good meal ? People eat all those carbs, end up eating a caloric surplus , don’t move enough and end up soft. The Somali diet and most meals have poor micronutrient balance.