Its the food saaxib.
Have you noticed the stark difference between Somalis,let's say about 2 centuries ago and the modern Somali females?It's the new diet the Somalis adopted.One with extreme use of subag iyo sonkor.
The Somalis of old would eat food like sorgham and drink camel milk.Caano geel has less fat compared to cow milk which meant that Somali girls could drink it day in day out without gaining substantial amounts of weight.
They used to drink porridge(mishali) everyday in the morning.Porridge provides you with a boost of energy and that energy helped them last the whole day.
Another thing is that Somalis have sadly adopted the culture of overeating(which is prohibited in our religion).
"A believer eats in one intestine (is satisfied with a little food), and a kafir (unbeliever) or a hypocrite eats in seven intestines (eats too much)." This was said by the prophet(SAW) said yet you see all the imaams and sheikhs with bellies the size of pots!Pots!
These things are the major causes of obesity in our community.Stop this and actually implement the teachings of the prophet (SAW)and hopefully it will help us curb this major problem in our community.
