I found Sophisticate on Tiktok

Shimbiris

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So white... so white... so. Fucking. White. But she mildly redeemed herself with the Somali bit toward the end. Mildly...
 
Big xaaax

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Sophisticate

~Gallantly Gadabuursi~
Staff Member
I just found this. I'm not from the West Coast. And I don't think we look alike at all but I appreciate her focus on fitness. I strongly recommend she switch to low/zero carbs and consume more animal fat/products. It gives you more curves and makes you look much younger.
 

HIBAQ123

That's all!
VIP
I just found this. I'm not from the West Coast. And I don't think we look alike at all but I appreciate her focus on fitness. I strongly recommend she switch to low/zero carbs and consume more animal fat/products. It gives you more curves and makes you look much younger.
Shark Tank Writing GIF
 
We collectively hold ourselves to such a low standard wallahi. Somali lifters, myself included, who look average by every other metric get smoke blown up our arseholes simply by virtue of being Somali and not looking like cottage cheese stuffed into a tube sock.

Case in point being this lady. She looks similar to/worse than the avg "fitness chick" you see at the gym all the time, but has an entire Tiktok account dedicated to her mediocre physique like she's an IFBB Physique competitor. Why do we set the bar so low for ourselves?:snoop:
 
We collectively hold ourselves to such a low standard wallahi. Somali lifters, myself included, who look average by every other metric get smoke blown up our arseholes simply by virtue of being Somali and not looking like cottage cheese stuffed into a tube sock.

Case in point being this lady. She looks similar to/worse than the avg "fitness chick" you see at the gym all the time, but has an entire Tiktok account dedicated to her mediocre physique like she's an IFBB Physique competitor. Why do we set the bar so low for ourselves?:snoop:
LOOOOL, now now stop hating. In what world is her physique mediocre?
I wouldn’t complain if I had that physique but I’ve been lazy as hell these days. Skipped gym for the last week and a half.
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Shimbiris

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I just found this. I'm not from the West Coast. And I don't think we look alike at all but I appreciate her focus on fitness. I strongly recommend she switch to low/zero carbs and consume more animal fat/products. It gives you more curves and makes you look much younger.

I would like to take credit for talking our Queen into this mode of eating. Well, she was already Paleo before this nacaas came around but I'm so proud of her.
 
I would like to take credit for talking our Queen into this mode of eating. Well, she was already Paleo before this nacaas came around but I'm so proud of her.
I’ve started a low carb diet as well with high protein. Read your post and wrote down notes. Just need to stop being lazy when it comes to the gym.
 

Awad

عادل | جامعة الدفاع العربي
We collectively hold ourselves to such a low standard wallahi. Somali lifters, myself included, who look average by every other metric get smoke blown up our arseholes simply by virtue of being Somali and not looking like cottage cheese stuffed into a tube sock.

Case in point being this lady. She looks similar to/worse than the avg "fitness chick" you see at the gym all the time, but has an entire Tiktok account dedicated to her mediocre physique like she's an IFBB Physique competitor. Why do we set the bar so low for ourselves?:snoop:
Shhhh you're not supposed to tell them that, just silently reap the benefits :trumpsmirk:
 

Shimbiris

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Mashallah. @Nak-Muay-Femeu I'm out here cultivating the next generation of muscled, strong, war-like, Samolian Queens. Hasna Doreh looks on you with pride, @Angelina @Sophisticate.

God is Merciful , ' the nine divisions of his forces were under loyal commanders , mostly relatives , including three wives , one of whom , Hasna Doreh , being as warlike as Boadicea .



The Brits called her a "She-Wolf". Kkkkkkk.

Happy I Love You GIF by Warner Bros. Deutschland
 
LOOOOL, now now stop hating. In what world is her physique mediocre?
I wouldn’t complain if I had that physique but I’ve been lazy as hell these days. Skipped gym for the last week and a half.
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Her physique is mid asf wallahi. Literally just a pair of decent títs and a flat-ish stomach lol. The mother of 2 HR lady I occassionally have banter with at the smoking area has the exact same build. But because she's Somali everyone's tripping over themselves:heh:
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Mashallah. @Nak-Muay-Femeu I'm out here cultivating the next generation of muscled, strong, war-like, Samolian Queens. Hasna Doreh looks on you with pride, @Angelina @Sophisticate.





The Brits called her a "She-Wolf". Kkkkkkk.

Happy I Love You GIF by Warner Bros. Deutschland
You're doing god's work. I'll provide the necessary tough love and occassionally nuke their self-esteem. "What do you mean you haven't hit your macros in 3days? Disgusting" lool
 

Hybrid()

Death Awaits You
We collectively hold ourselves to such a low standard wallahi. Somali lifters, myself included, who look average by every other metric get smoke blown up our arseholes simply by virtue of being Somali and not looking like cottage cheese stuffed into a tube sock.

Case in point being this lady. She looks similar to/worse than the avg "fitness chick" you see at the gym all the time, but has an entire Tiktok account dedicated to her mediocre physique like she's an IFBB Physique competitor. Why do we set the bar so low for ourselves?:snoop:
At least give credit when it's due you idiot. She's modivating xalimos to step in the gym and help them maintain a lower body fat.
LOOOOL, now now stop hating. In what world is her physique mediocre?
I wouldn’t complain if I had that physique but I’ve been lazy as hell these days. Skipped gym for the last week and a half.
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His talking about her muscle mass since she also promotes weightlifting in her tik tok videos. She doesn't have more muscles in her frame than the average white/black women who never went to the gym.
 

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