I feel tired most of the time

What can I do about this. Waking up is a hassle. I just can't get out of bed and if I do I feel so drained and tired. I still have to do so much, but I just won't budge. Anyone else feel like a 90 year old male.
 
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I think it's what I eat before I go to bed. I just eat and lay in bed, candy or warm food and after watching a show doze off.
 

Gibiin-Udug

Crowned Queen of Puntland. Supporter of PuntExit
You need to see a doctor. Maybe there’s an underlying illness that’s making you feel tired. Go see a doctor before it’s too late.
 

Phiirso

Getting draids inshallah
I run outside every weekend even during Corona

If those two ain't it, then here's a question. What is your purpose in life? Forget about exercise, healthy eating, all that. Why even do any of those things in the first place. Do you have goals in life?
 

J-Rasta

Inactivated
I once felt that way , feeling empty laying in bed all day , waking up at strange times and falling asleep at daytime feeling of nausea and fatigue gave me a jet lagged feeling eventhough I have not been traveling .
 
Try these herbs you’ll be running in no time - 1) Maca root 2) Ashwaganda
Try cold showers in the morning. Get your 8 hours sleep. Try a keto diet ( Less - carbohydrate diet).
 

CaliTedesse

I ❤️ Islam & Aabo Kush. Anti-BBB Anti-Inbred
VIP
@HMuuse try working out 5 times a week. Try eating more vegetables and fruits and less candy.
Take your vitamins sxb

Allah ma3ak yaa akhi
 
corona virus don't die sxb
I dig your new profile pic sxb
6A4B0E0D-57E6-4C88-8DCD-D2AFE0763EA3.jpeg
 

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