Don't you use the metric system in the UK.. This ibs and foot system is confusing as f*ckAre you trying to go Kpop?
5'6 and 45Kg
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I'm 5'2 and 45kg and even tho my weight is ideal for my height, even I think I'm too skinny sometimes lol.
For your height, 53kg is ideal.
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Im trying to hit 45kg
I tried dieting 2 weeks ago and I failed miserably the following week I had McDonald’s 3 days in a row
I’m 6’0 and weigh 83kg but I have abs. At 6’2 you shouldn’t be fat at 84kg, means you don’t have any muscle. Hit the gym.Icl I’m tryna drop some weight too. I gained so much over quarantine and I still haven’t dropped it all to this day.
I got rid of a solid 5kg over the summer through keto but now that school started I can’t really keep a diet constant. Worst part is now that I stopped dieting ive started to eat way more bad food so I’m scared I gain it all back
For context I’m 6’2 and 84kg
So you wanna become 99 pounds? That is so unhealthy. You trying to become skin and bones?Im trying to hit 45kg
I tried dieting 2 weeks ago and I failed miserably the following week I had McDonald’s 3 days in a row
Fast for 5 days. Water fast that is. Take your electrolytes while at it.Im trying to hit 45kg
I tried dieting 2 weeks ago and I failed miserably the following week I had McDonald’s 3 days in a row
I’m not fat I just have some calool from lockdown I wanted to get rid of. In the begining of the summer I was touching 90 but I’m back down to 84, the plan is to get down to 75-80 then hit the gymI’m 6’0 and weigh 83kg but I have abs. At 6’2 you shouldn’t be fat at 84kg, means you don’t have any muscle. Hit the gym.