How to lose weight fast Help me
- Thread starter Fiorenza
- Start date
Im trying to hit 45kg
I tried dieting 2 weeks ago and I failed miserably the following week I had McDonald’s 3 days in a row
45 kilos????
How tall are you??
Saaxid this sspot meel dadka lagu quraan saara maa ahan! jkIm trying to hit 45kg
I tried dieting 2 weeks ago and I failed miserably the following week I had McDonald’s 3 days in a row
5ft645 kilos????
How tall are you??
What you think I’m crazy
And you want to weigh 45 kilos....
I dont think any somali women in this world weights less then 80kgIm trying to hit 45kg
I tried dieting 2 weeks ago and I failed miserably the following week I had McDonald’s 3 days in a row
I want to be a skinny legend qalanjo
Not all of us are fat mateI dont think any somali women in this world weights less then 80kg
Not all of us are fat mate
bidenkulaha
GalYare
It’s very easy. Just eat only when you’re hungry. And try to eat till your satisfied. I’m 5’8+ but weigh 52-55kg depending on the diet I’m on 
. My sister as tall, is 75kg.
I’ve changed from eating everything my parents cooked back in the day to twice a day (very small breakfast, usually full of eggs) with 14+hours between eating, drink loads of water and just eat a low carb diet full of nutrients. 30 minute a day run as well. I recommend fasting as well.
This is actually also good at keeping you feeling young. Humans were never meant to eat 3 meals a day. That’s always been pushed for the sake of consumption. Just think back to the healthiest, peak human condition. It was when our forefathers hunted for their one meal a day or even one meal for 2-3 days.
. My sister as tall, is 75kg.I’ve changed from eating everything my parents cooked back in the day to twice a day (very small breakfast, usually full of eggs) with 14+hours between eating, drink loads of water and just eat a low carb diet full of nutrients. 30 minute a day run as well. I recommend fasting as well.
This is actually also good at keeping you feeling young. Humans were never meant to eat 3 meals a day. That’s always been pushed for the sake of consumption. Just think back to the healthiest, peak human condition. It was when our forefathers hunted for their one meal a day or even one meal for 2-3 days.
Last edited:
Farax luugo basto
elite1337
VIP
45kg that would be unhealthy
digaagjecel
SSpots starting point guard
Lift weights and eat healthy, get into CrossFit it’ll get you the build your looking for.
Why would I want to lift weights as a women
I’ll just stick with running thank you
bidenkulaha
GalYare
Why would I want to lift weights as women
I’ll just stick with running thank you
Maybe this is his fetish.
Women that look like that look disgusting
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