How to increase height

[D2HUM8L31NE]

I'm doing an experiment to increase growth I'll update this thread when I see a difference

in the meantime post advice on how you increased your height

 

[Lamiis]

Height is mainly determined by genetics. Eating healthy and being active does have substantial effects on one’s height during teenage years. Whether or not a person still grows in height in adulthood is debatable.

 

[Striker]

Height is mainly determined by genetics. Eating healthy and being active does have substantial effects on one’s during teenage years. Whether or not a person still grows in height in adulthood is debatable.

I think you are mistaken, yes genetics play a role in height but there is also another way of increasing your height by a couple inches.

 

[YourBroMoe]

Go back in time and have a tall guy bang your mom.

 

[Blade1]

Sit with a straight back and stretch yourself out with stretch exercise and don't lift weights.
Most important make dua and eat foodnot junk food

 

[YourBroMoe]

Sit with a straight back and stretch yourself out with stretch exercise and don't lift weights.
Most important make dua and eat foodnot junk food

You're funny

 

[Blade1]

You're funny

Why it is the most important

 

[GoldmanSachs]

I'm doing an experiment to increase growth I'll update this thread when I see a difference

in the meantime post advice on how you increased your height

I think you're taking the internet too seriously sxb and might need to step back. This height thing is not nearly as serious in real life.

 

[Champion]

 

[Bentley]

Baki is an elite anime

 

[Champion]

Baki is an elite anime

It's not DBZ so Somalis won't watch it.

 

[redpen]

It's not DBZ so Somalis won't watch it.

one piece*

 

[D2HUM8L31NE]

I think you're taking the internet too seriously sxb and might need to step back. This height thing is not nearly as serious in real life.

Nah I just really wanna disprove the myth i got nothing to lose anyway

 

[Yaquub]

Watch detective Conan for gritty plot.

 

[Abdalla]

You can compensate your short height by being super dominant.

 

[Balqisa]

 

[The alchemist]

I'm doing an experiment to increase growth I'll update this thread when I see a difference

in the meantime post advice on how you increased your height

You can take growth hormones or some sort of steroids. But you wont get that from a doctor as long as you don't suffer from some sort of growth deficiency. People just need to accept themselves, improve their personal life by reading books and working out. I mean, it's better to fix the underlying mental insecuritiy than overcompensate your whole life subconsciously by buying big things and suffer from napoleon complex.

 

[munira]

You can’t increase your height. If you’re short, accept your height for what it is.

 

[D2HUM8L31NE]

You can’t increase your height. If you’re short, accept your height for what it is.

You can take growth hormones or some sort of steroids. But you wont get that from a doctor as long as you don't suffer from some sort of growth deficiency. People just need to accept themselves, improve their personal life by reading books and working out. I mean, it's better to fix the underlying mental insecuritiy than overcompensate your whole life subconsciously by buying big things and suffer from napoleon complex.

Sit with a straight back and stretch yourself out with stretch exercise and don't lift weights.
Most important make dua and eat foodnot junk food

I tried it at the beginning of the summer holidays and mashallah I grew taller than everyone in my family than this shrinking thing started were i have to stretch out for 5 min to go to my original height nothing bad just 4-5 cm

so I continued it till Ramadan then had to stop I'm trying to start it back again so here is the update with some suggo science from Dr farax madaxweyne

-my routine i believe breathing i could be one of the most important things it makes red blood cells carry important nutrients around the body (I could be wrong red blood cells only carry oxygen i think )

-jumping Jack's at least 20 times a day

-intermittent fasting

- Getting on my knees and begging allah to give me that extra 2 inches /s

-and patience

Will update soon

 

[munira]

I tried it at the beginning of the summer holidays and mashallah I grew taller than everyone in my family than this shrinking thing started were i have to stretch out for 5 min to go to my original height nothing bad just 4-5 cm

so I continued it till Ramadan then had to stop I'm trying to start it back again so here is the update with some suggo science from Dr farax madaxweyne

-my routine i believe breathing i could be one of the most important things it makes red blood cells carry important nutrients around the body (I could be wrong red blood cells only carry oxygen i think )

-jumping Jack's at least 20 times a day

-intermittent fasting

- Getting on my knees and begging allah to give me that extra 2 inches /s

-and patience

Will update soon

I hope you know there’s nothing wrong with being short though.