That’s it. After a ridiculous increase in weight this year, I’ve decided it’s time to better my health and to start going to the gym. I’ve already began eating healthy for the past 3 months, exercise is next.
I just don’t know where to start and I’m scared of looking like a fool after five years of being a sedentary Xalimo. Should I just hop on the machines and get to it? Find a specific exercise regimen to follow? Any tips from the health conscious people of Sspot?
I just don’t know where to start and I’m scared of looking like a fool after five years of being a sedentary Xalimo. Should I just hop on the machines and get to it? Find a specific exercise regimen to follow? Any tips from the health conscious people of Sspot?