How do you deal with Anger?

J-Rasta

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When I was younger , I used to punch or break something, nowadays I go outside dig my statsh somewhere and smoke some weed.
 
When I get angry I go into screaming match with the other person and then immediately cry, they eventually apologize even though they were angry with me. Then I use this apology as a leverage and berate them some more.


Yeah I need help.. :kanyehmm:
I always pegged you as someone who gets angry tears.
 
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